Clinical Pilates at Saba Therapy

At Saba Therapy, we offer Clinical Pilates sessions. They blend traditional Pilates and modern rehab. This technique is at the core of the Pilates Method’s philosophy. It is tailored to each client’s needs. Clinical Pilates can help you heal from an injury. It can also help you manage a medical condition or improve your well-being.

What is clinical Pilates?

Clinical Pilates adapts classic Pilates exercises to meet specific health needs. It is a great rehab tool. It works well when combined with physiotherapy treatments. These include hands-on therapy and intramuscular stimulation (IMS). This combination allows us to treat a variety of ailments, including:


Degenerative disc disease

Rheumatoid arthritis



Dance injuries

Pelvic floor and women’s health dysfunction


Post-stroke recovery

Neurological conditions such as MS and Parkinson’s disease

Personalized Approach

Before enrolling in our group courses, we recommend scheduling a private Clinical Pilates session. This first session lets us assess your unique needs. We will put you in the best class. This will ensure that you and your classmates have the best experience.

Benefits of Clinical Pilates

Clinical Pilates benefits include:

  • Improved posture and alignment
  • Enhanced core strength and stability
  • Increased flexibility and range of motion
  • Reduced pain and muscle tension
  • Better balance and coordination
  • Faster recovery from injuries and surgeries
  • Improved management of chronic conditions

Why Choose Saba Therapy?

Expert Instructors

Our clinical pilates teachers are expertly qualified. They work closely with physiotherapists to design tailored workout plans. This teamwork ensures each session is safe, effective, and perfectly meets your rehab needs.

Comprehensive Care

At Saba Therapy, we combine Clinical Pilates with more physiotherapy services. This mix gives holistic treatment. This approach targets the symptoms and the causes of your problem. It encourages long-term health and well-being.

Begin Your Path to Recovery

Begin your rehabilitation journey with Clinical Pilates at Saba Therapy. Our individualized, integrated approach helps you attain peak health and functionality. Contact us today to book your first private session. It’s the first step to a better, more active life.

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