Your Path to Optimal Health Begins Here

Saba Therapy is dedicated to helping you. They want to help you achieve your best health and well-being. We offer a wide range of services. They are tailored to your needs. They provide you with personalized care and successful treatments. You may be recovering from an accident, managing a chronic disease, or trying to get fit. Saba Therapy is here to help you.

About us

Our Story

Saba Therapy, developed by Saba, draws on her 8-year fitness career, which included losing 30kg and excelling in national sports. She is an ACE-certified trainer who specializes in weight control and functional training. She has a kinesiology degree from UBC and is pursuing an osteopathy career. Saba's experience in nutrition, myofascial release, and high-performance coaching is always developing, and she provides one-of-a-kind training and rehabilitation solutions.

Welcome to Saba Therapy

Saba Therapy is dedicated to helping you reach your health and fitness goals. They do this via specialized and thorough care. Our trained staff specialize in many services. These include physiotherapy, Clinical Pilates, osteopathy, and ICBC treatment. We offer them to ensure the best results.

Our Mission

At Saba Therapy, we aim to enhance your well-being with top-notch care. We value the mind-body connection. Thus, we include mindfulness and awareness in our programs. Our mission is to help you achieve a better quality of life by providing tailored, effective, and compassionate care.

8 Years of Experience as Kinesiologist, Manual Osteopath, Pilates Instructor

Who We Serve?

Saba Therapy is committed to serving a varied spectrum of clients, including:

8 Years of Experience as Kinesiologist, Manual Osteopath, Pilates Instructor

I bring a wealth of knowledge and hands-on experience to guide you on your journey to renewed vitality and well-being.

Saba Therapy

Saba is a Manual Osteopath, Kinesiologist, Pilates instructor and Personal trainer with weight management specialist and functional training specialist.

About Me

Empowering recovery through my roles as a Manual Osteopath, Kinesiologist,  Pilates Instructor, Personal Trainer, and specialist in management and functional training. For those on the path to healing from accidents, ICBC patients receive complimentary sessions, with all expenses covered by ICBC – because your well-being is our priority!


Some of My Clients Say About Me

Anupreet Kaur Saba is a very patient, dedicated, hardworking trainer. She makes sure my workout is consize, well timed with great and enjoyable with an achievable regimen. I have been training with her for 6 months now and she is so fun and positive to be around. I have gained so much self confidence training and she always makes sure to give me proper guidance on diet and post workout care. I am grateful to have found her, thank you Saba 🙂
Sara Zabihi I've been training with Saba for a few months now, and I wanted to share how awesome she is. I have introduced all my friend's to her and they all have become her regular clients now. My great experience is largely because of her amazing personality. From the beginning, she's shown genuine care and patience that goes beyond just the workout routine.
Arghavan Ghajar Saba is a caring and well-rounded coach who makes her training sessions fun. She is passionate about her job and enjoys helping those who need her help and instructions to improve their physical strength and fitness level.
arezoo huseini Outstanding trainer! Expert guidance, motivating workouts, and results-driven approach. Highly recommend!
MAHSA MOSTAFAVI Saba is a passionate and knowledgable trainer! My experience with her has been great so far.
Sarina K Worked with Saba for over 1 year now and it’s been amazing. Not only an amazing trainer but an amazing caring person too. Nothing but kind words for her❤️
Michael H Saba is an experienced, educated and effervescent trainer who lives to get her clients fit. Although a standard session is only an hour, I feel like I worked out three times as long! I always leave tired & satisfied. Should you need a trainer for rehabilitation, or just general health improvement, don't hesitate to reach out to Saba.
Graeme Eeles Saba is the most professional, charismatic, and supportive trainer I have ever had the pleasure of working with. I can feel my body transforming into something sculpted by the Roman’s. I don’t only feel physically healthy after a workout, I also feel psychologically healthy. 10/10 would recommend


Let the Numbers Speak for Me

Successful work with



We have more than


Years of Experience

Get Started Today

Join us at Saba Therapy and take the first step towards a healthier, more active life. Contact us today to book an appointment. Discover how our personal approach can help you meet your fitness goals.


The 1st Consultation With me is FREE!

To book a consultation is more than easy! Just fill in the form online any time convenient for you. I will get in touch with you and make an appointment.

My Services

Maximize the benefits of the expert services for optimal results in your journey towards wellness and vitality

If you seek guidance on recovering from injuries, I am here to assist you in navigating and overcoming all challenges along the path to healing

In Person & Online Appointment

Whether you prefer the convenience of virtual sessions or the personalized attention of face-to-face training, our expert team is dedicated to crafting tailored programs that enhance your physical well-being. From targeted exercises to personalized training plans, we guide you every step of the way, ensuring a holistic approach to fitness that aligns with your unique goals

Training With Saba

Start Your Online Therapy Journey

Scroll to Top