Saba Sedighi is a Registered Kinesiologist, Manual Osteopath, and Pilates Instructor based in Vancouver and North Vancouver. She specializes in helping clients recover from injuries, improve movement, and build long-term strength and resilience.

Her sessions combine manual therapy, Pilates-based rehabilitation, and therapeutic exercise, tailored to each person’s unique needs. Whether you are healing from an accident, managing chronic pain, or working toward peak performance, Saba provides a supportive and personalized approach.

With more than 80 five-star Google reviews, Saba is known for her compassionate care, clinical expertise, and ability to help clients feel stronger, more confident, and more connected to their bodies.

At Saba Therapy, her mission is simple: restore movement, reduce pain, and empower clients to live healthier, more active lives.

Our Services

Manual Osteopathy

In Vancouver, our osteopathic team treats various conditions with holistic medicine. These include low back pain, sciatica, TMJ, headaches, migraines, and sports injuries. We aim to reduce pain and restore balance. We use techniques like muscular energy, craniosacral therapy, and myofascial release.

kinesiology/ Personal Traning

Our kinesiologists boost your physical abilities. They use clinical Pilates, strength, and remedial exercises. Additionally, they offer personalized therapy. This helps you meet your health and fitness goals. It also ensures top care and prevents injuries.

ICBC Appointment

Are you covered by ICBC after a car accident? Our rehab regimens are thorough. They include tailored treatment, strength exercises, and pain relief. They will help you regain strength and function. Our multidisciplinary team provides individualized, high-quality care from assessment to recovery.

Clinical Pilates

Our Clinical Pilates sessions combine classical Pilates with current rehabilitation treatments. Benefits include better posture, core strength, flexibility, and pain relief. Ideal for injury healing, controlling medical issues, and improving general health.Contact Saba Therapy today. Begin your journey to maximum health and well-being with our specialist services.

TESTIMONIALS

Some of My Clients Say About Me

Anupreet Kaur Saba is a very patient, dedicated, hardworking trainer. She makes sure my workout is consize, well timed with great and enjoyable with an achievable regimen. I have been training with her for 6 months now and she is so fun and positive to be around. I have gained so much self confidence training and she always makes sure to give me proper guidance on diet and post workout care. I am grateful to have found her, thank you Saba 🙂
Sara Zabihi I've been training with Saba for a few months now, and I wanted to share how awesome she is. I have introduced all my friend's to her and they all have become her regular clients now. My great experience is largely because of her amazing personality. From the beginning, she's shown genuine care and patience that goes beyond just the workout routine.
Arghavan Ghajar Saba is a caring and well-rounded coach who makes her training sessions fun. She is passionate about her job and enjoys helping those who need her help and instructions to improve their physical strength and fitness level.
arezoo huseini Outstanding trainer! Expert guidance, motivating workouts, and results-driven approach. Highly recommend!
MAHSA MOSTAFAVI Saba is a passionate and knowledgable trainer! My experience with her has been great so far.
Sarina K Worked with Saba for over 1 year now and it’s been amazing. Not only an amazing trainer but an amazing caring person too. Nothing but kind words for her❤️
Michael H Saba is an experienced, educated and effervescent trainer who lives to get her clients fit. Although a standard session is only an hour, I feel like I worked out three times as long! I always leave tired & satisfied. Should you need a trainer for rehabilitation, or just general health improvement, don't hesitate to reach out to Saba.
Graeme Eeles Saba is the most professional, charismatic, and supportive trainer I have ever had the pleasure of working with. I can feel my body transforming into something sculpted by the Roman’s. I don’t only feel physically healthy after a workout, I also feel psychologically healthy. 10/10 would recommend

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ABOUT

Saba lost weight and discovered a passion for fitness. She became a certified personal trainer and kinesiologist, helping various clients improve their health and well-being. She is dedicated to lifelong learning and strives to connect with her clients on a deeper level.

Our Location

890 Harbourside Dr #140, North Vancouver, BC V7P 3T7

Monday to Saturday 8:00 am – 8:00 pm

sabatherapy@icloud.com

©2024. sabatherapy All Rights Reserved.

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